Mat Work TT

Mat Work Teacher Training Course (MTTC):

The mat work course is a stepping stone to the full comprehensive course. It is advised for students who do not have the time or resources to study the comprehensive course, or those in locations without Pilates equipment.

It is affordable, easy to integrate into many different settings and introduces people to the foundation of Pilates. There is no part of the Pilates system that exemplifies the principles of the method, particularly flow, quite as well as the Mat work. Students study a very wide repertoire of Mat Work exercises and the integration of small apparatus into the Mat program. BASI encourages students who master this program to use it as a springboard to the Comprehensive Teacher Training Program.

Upon completion of the course, you will be qualified to:Work according to the principles of Pilates and introduce these tenets to clients and students. Assess posture and posture types, as well as detect postural deviations. Solve problems and provide effective exercise solutions to many physical conditions. Compile comprehensive and safe Pilates Mat work programs tailored to individual and group needs. Adapt a class to different settings and environments. Integrate small apparatus into a Mat class to achieve optimum results.

Use the BASI® Block System to successfully administer Mat work classes. Analyze and understand the Pilates exercises based on anatomical and biomechanical principles. Demonstrate at a high level the vast repertoire of classic Pilates exercises as well as a wide range of original BASI exercises. Modify exercises according to the needs and goals of the individual. Establish a sound foundation to embark on the CTTC Course Structure.

For more information on our next available course please email info@balipilatesstudio.com, or click the link below to go directly to BASI Pilates at basipilates.com